Discover the Spa & Wellness

The Castle

Spa & Wellness

A holistic retreat for balance rest and renewal

Wellness at Castello di Procopio reflects the rhythm of its surroundings — calm, restorative, and deeply personal. From sunrise yoga sessions to soothing treatments in the hammam or garden, each experience is designed to bring harmony between body and mind. The setting itself invites stillness: olive groves, open air, and spaces dedicated to reflection and renewal. Here, well-being becomes a natural part of life at the Castello.

Turkish Bath

Traditional hammam for deep relaxation

Located in the castle’s historic cellar, the Turkish bath offers a serene space to unwind and cleanse in gentle warmth. The steam and stone surfaces create a deeply restorative experience — balancing body and mind while connecting with centuries of wellness tradition.

Fitness

Spaces dedicated to strength balance and wellbeing

Set within the castle’s restored cellar, the fitness area provides a quiet, focused space for movement and renewal. The centre includes modern equipment for strength and cardio training, complemented by open terraces for yoga, stretching, or morning meditation. Whether maintaining a daily routine or beginning a new one, guests are free to train at their own rhythm — supported by the calm and clarity of the Umbrian hills.

Massages & Treatments

Tailored therapies designed to restore and revitalise

Our treatments combine traditional techniques with a personalised approach to relaxation and recovery. Each massage is designed to meet individual needs — from soothing stress and tension to supporting athletic recovery or deeper therapeutic work. Treatments can be enjoyed in the privacy of the spa, in-room, or outdoors among the gardens.

Individual Treatments

Acupressure / Basic Shiatsu

With acupressure physical pressure is applied by using hand & elbow to specific points of the body Shiatsu, Japanese therapy which uses pressure applied by thumbs, fingers, palms to the same energy meridians as acupressure in cooperation with stretching. (client remains fully dressed).

Ayurvedic Massage

Ancient Indian treatment using warm herbal oils to realign energy and promote calm.

Deep Tissue Massage

Firm, restorative treatment designed to relieve chronic muscle tension.

Holistic Massage

A customised blend of techniques for full-body and emotional balance.

Lymphatic Drainage

Gentle stimulation to support circulation and reduce water retention.

Reflexology /
Foot Massage

Pressure-based foot therapy that restores balance across the body.

Sports Massage

Targeted therapy for active guests, focusing on recovery and flexibility. Classic full-body technique that eases muscle tension and improves circulation.

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